I offer individual therapy to assist in working through issues of anxiety, depression, grief & loss counseling and navigating life's transitions. While

utilizing key concepts from cognitive behavioral therapy and mindfulness my approach is attachment based, client centered & psychodynamic.  I believe you are your expert, I'm here to offer encouragement, guidance, perspective and support as you discover the answers within you.

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In addition to talk therapy I also provide EMDR, Hypnosis, and Hypnotherapy to heal from previous traumas. Just as each individual is unique so is trauma. Together we can identify which treatment option is best for you.